The Inner Circle community provides a private platform for like-minded people to gather, hold each other accountable, and share their experiences. For $20 per month, you will get access to: Monthly empowerment videos, moderated monthly chats through our private slack channel, and quarterly member-only zoom calls.
In my own terms wellness is an aspect of well-being. Wellness is a state of physical health while bell-being encompasses the broader holistic dimensions of the life experience.
Yes, I do as requested.
Should you decide to receive Reiki, the treatments should be used in conjunction with the regimen recommended by your physician or psychotherapist.
My favorite definition is that from Dr. Jon Kabat-Zinn. He states that mindfulness is the awareness that arises from purposedly and non-judgmentally paying attention to the present moment.
Not at this time but I love creativity. Feel free to reach out or schedule your introductory call and we can discuss.
At this time, I am only offering virtual sessions through Zoom.
No. At this time, I only have the Inner Circle community membership where members can join and take advantage of the resources created for the group.
Inner circle membership is a private platform for members who are committed to improve their well-being to gather. For $20 per month (billed annually), you will get access to: Monthly empowering videos, Monthly live chats (to check-in with each other) through our private slack channel, and monthly member-only zoom calls to support your journey.